
Reset & Rebuild™
The future of preventive health.
The future of preventive health.
The Four Phases of Preventive Health.
Four phases that transform biomarkers into structured protocols and measurable results.
Phase I
Diagnostics
Comprehensive bloodwork and physician consultation establish your baseline.
I
Diagnostics
Comprehensive bloodwork and physician consultation establish your baseline.
Phase II
Protocol
A personalized plan integrating training, nutrition and regneration is created from your biomarkers.
II
Protocol
A personalized plan integrating training, nutrition and regneration is created from your biomarkers.
Phase III
Supervision
Continuous physician oversight and weekly adjustments ensure safety and precision.
III
Supervision
Continuous physician oversight and weekly adjustments ensure safety and precision.
Phase IV
Results
Biomarkers are re-tested. You see measurable porgress in energy, resilience and longevity.
IV
Results
Biomarkers are re-tested. You see measurable porgress in energy, resilience and longevity.
Your Health. Redefined.
From biomarkers to daily life — Reset & Rebuild™ transforms diagnostics into measurable progress and longterm resilience.
Your health, made measurable.
Comprehensive bloodwork and advanced biomarkers define your personal baseline – accessible from anywhere in the world.

Your health, made measurable.
Comprehensive bloodwork and advanced biomarkers define your personal baseline – accessible from anywhere in the world.

Your health, made measurable.
Comprehensive bloodwork and advanced biomarkers define your personal baseline – accessible from anywhere in the world.

From data to daily life.
Training, nutrition, and recovery are tailored directly to your biomarkers and seamlessly integrated into your global lifestyle.

From data to daily life.
Training, nutrition, and recovery are tailored directly to your biomarkers and seamlessly integrated into your global lifestyle.

From data to daily life.
Training, nutrition, and recovery are tailored directly to your biomarkers and seamlessly integrated into your global lifestyle.

Medicine meets precision.
Continuous physician supervision ensures that every step is safe, targeted, and evidence-based – no matter where you are.

Medicine meets precision.
Continuous physician supervision ensures that every step is safe, targeted, and evidence-based – no matter where you are.

Medicine meets precision.
Continuous physician supervision ensures that every step is safe, targeted, and evidence-based – no matter where you are.

Concierge-level care.
Direct access to your team for adjustments, support, and answers – available worldwide.

Concierge-level care.
Direct access to your team for adjustments, support, and answers – available worldwide.

Concierge-level care.
Direct access to your team for adjustments, support, and answers – available worldwide.

From Risk to Renewal.
Within 12 weeks: measurable biomarker shifts, improved vitality and clear steps toward longevity.

Alexander M.
International Executive
LDL 185 mg/dL, HDL 38 → high cardiovascular risk
HbA1c 6.1 % → pre-diabetes, accelerated metabolic aging
Vitamin D deficiency, systemic inflammation (CRP 4.2 mg/L)
Omega-3 Index 3.5 % → poor anti-inflammatory protection
Symptoms: fatigue, low recovery, brain fog, back pain
LDL 185 mg/dL, HDL 38 → high cardiovascular risk
HbA1c 6.1 % → pre-diabetes, accelerated metabolic aging
Vitamin D deficiency, systemic inflammation (CRP 4.2 mg/L)
Omega-3 Index 3.5 % → poor anti-inflammatory protection
Symptoms: fatigue, low recovery, brain fog, back pain
LDL 185 mg/dL, HDL 38 → high cardiovascular risk
HbA1c 6.1 % → pre-diabetes, accelerated metabolic aging
Vitamin D deficiency, systemic inflammation (CRP 4.2 mg/L)
Omega-3 Index 3.5 % → poor anti-inflammatory protection
Symptoms: fatigue, low recovery, brain fog, back pain
Nutrition: Mediterranean pattern (PREDIMED trial), Omega-3 supplementation (EPA/DHA 2 g), Vitamin D correction, low glycemic load meals, soluble fiber for lipid metabolism
Training: resistance training (insulin sensitivity), Zone 2 cardio (mitochondrial health), mobility/FRC (joint integrity)
Regeneration: circadian sleep alignment, HRV-guided breathwork, recovery strategies
Supervision: physician-led, biomarker-driven adjustments, concierge access via MKLR. App
Nutrition: Mediterranean pattern (PREDIMED trial), Omega-3 supplementation (EPA/DHA 2 g), Vitamin D correction, low glycemic load meals, soluble fiber for lipid metabolism
Training: resistance training (insulin sensitivity), Zone 2 cardio (mitochondrial health), mobility/FRC (joint integrity)
Regeneration: circadian sleep alignment, HRV-guided breathwork, recovery strategies
Supervision: physician-led, biomarker-driven adjustments, concierge access via MKLR. App
Nutrition: Mediterranean pattern (PREDIMED trial), Omega-3 supplementation (EPA/DHA 2 g), Vitamin D correction, low glycemic load meals, soluble fiber for lipid metabolism
Training: resistance training (insulin sensitivity), Zone 2 cardio (mitochondrial health), mobility/FRC (joint integrity)
Regeneration: circadian sleep alignment, HRV-guided breathwork, recovery strategies
Supervision: physician-led, biomarker-driven adjustments, concierge access via MKLR. App
LDL reduced 185 → 138 mg/dL (−25 %) → CVD risk reduced by ~40 %
HbA1c normalized (6.1 → 5.5 %) → reversal of pre-diabetic state
CRP halved (4.2 → 2.1 mg/L) → lower inflammaging & faster recovery
Vitamin D restored (19 → 42 ng/mL), Omega-3 Index doubled (3.5 → 7.8) → resilience markers optimized
VO₂max ↑, mobility restored, back pain resolved → functional healthspan extended
LDL reduced 185 → 138 mg/dL (−25 %) → CVD risk reduced by ~40 %
HbA1c normalized (6.1 → 5.5 %) → reversal of pre-diabetic state
CRP halved (4.2 → 2.1 mg/L) → lower inflammaging & faster recovery
Vitamin D restored (19 → 42 ng/mL), Omega-3 Index doubled (3.5 → 7.8) → resilience markers optimized
VO₂max ↑, mobility restored, back pain resolved → functional healthspan extended
LDL reduced 185 → 138 mg/dL (−25 %) → CVD risk reduced by ~40 %
HbA1c normalized (6.1 → 5.5 %) → reversal of pre-diabetic state
CRP halved (4.2 → 2.1 mg/L) → lower inflammaging & faster recovery
Vitamin D restored (19 → 42 ng/mL), Omega-3 Index doubled (3.5 → 7.8) → resilience markers optimized
VO₂max ↑, mobility restored, back pain resolved → functional healthspan extended

Longevity without Borders.
Longevity without Borders.
Longevity without Borders.
Guided by leading physicians, built on biomarkers, accessible anywhere in the world.