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Reset & Rebuild

The future of preventive health.

The future of preventive health.

The Four Phases of Preventive Health.

Four phases that transform biomarkers into structured protocols and measurable results.

Phase I

Diagnostics

Comprehensive bloodwork and physician consultation establish your baseline.

I

Diagnostics

Comprehensive bloodwork and physician consultation establish your baseline.

Phase II

Protocol

A personalized plan integrating training, nutrition and regneration is created from your biomarkers.

II

Protocol

A personalized plan integrating training, nutrition and regneration is created from your biomarkers.

Phase III

Supervision

Continuous physician oversight and weekly adjustments ensure safety and precision.

III

Supervision

Continuous physician oversight and weekly adjustments ensure safety and precision.

Phase IV

Results

Biomarkers are re-tested. You see measurable porgress in energy, resilience and longevity.

IV

Results

Biomarkers are re-tested. You see measurable porgress in energy, resilience and longevity.

Your Health. Redefined.

From biomarkers to daily life Reset & Rebuild™ transforms diagnostics into measurable progress and longterm resilience.

Your health, made measurable.

Comprehensive bloodwork and advanced biomarkers define your personal baseline – accessible from anywhere in the world.

Your health, made measurable.

Comprehensive bloodwork and advanced biomarkers define your personal baseline – accessible from anywhere in the world.

Your health, made measurable.

Comprehensive bloodwork and advanced biomarkers define your personal baseline – accessible from anywhere in the world.

From data to daily life.

Training, nutrition, and recovery are tailored directly to your biomarkers and seamlessly integrated into your global lifestyle.

From data to daily life.

Training, nutrition, and recovery are tailored directly to your biomarkers and seamlessly integrated into your global lifestyle.

From data to daily life.

Training, nutrition, and recovery are tailored directly to your biomarkers and seamlessly integrated into your global lifestyle.

Medicine meets precision.

Continuous physician supervision ensures that every step is safe, targeted, and evidence-based – no matter where you are.

Medicine meets precision.

Continuous physician supervision ensures that every step is safe, targeted, and evidence-based – no matter where you are.

Medicine meets precision.

Continuous physician supervision ensures that every step is safe, targeted, and evidence-based – no matter where you are.

Concierge-level care.

Direct access to your team for adjustments, support, and answers – available worldwide.

Concierge-level care.

Direct access to your team for adjustments, support, and answers – available worldwide.

Concierge-level care.

Direct access to your team for adjustments, support, and answers – available worldwide.

From Risk to Renewal.

Within 12 weeks: measurable biomarker shifts, improved vitality and clear steps toward longevity.

Alexander M.

International Executive

LDL 185 mg/dL, HDL 38 → high cardiovascular risk

HbA1c 6.1 % → pre-diabetes, accelerated metabolic aging

Vitamin D deficiency, systemic inflammation (CRP 4.2 mg/L)

Omega-3 Index 3.5 % → poor anti-inflammatory protection

Symptoms: fatigue, low recovery, brain fog, back pain

LDL 185 mg/dL, HDL 38 → high cardiovascular risk

HbA1c 6.1 % → pre-diabetes, accelerated metabolic aging

Vitamin D deficiency, systemic inflammation (CRP 4.2 mg/L)

Omega-3 Index 3.5 % → poor anti-inflammatory protection

Symptoms: fatigue, low recovery, brain fog, back pain

LDL 185 mg/dL, HDL 38 → high cardiovascular risk

HbA1c 6.1 % → pre-diabetes, accelerated metabolic aging

Vitamin D deficiency, systemic inflammation (CRP 4.2 mg/L)

Omega-3 Index 3.5 % → poor anti-inflammatory protection

Symptoms: fatigue, low recovery, brain fog, back pain

Nutrition: Mediterranean pattern (PREDIMED trial), Omega-3 supplementation (EPA/DHA 2 g), Vitamin D correction, low glycemic load meals, soluble fiber for lipid metabolism

Training: resistance training (insulin sensitivity), Zone 2 cardio (mitochondrial health), mobility/FRC (joint integrity)

Regeneration: circadian sleep alignment, HRV-guided breathwork, recovery strategies

Supervision: physician-led, biomarker-driven adjustments, concierge access via MKLR. App

Nutrition: Mediterranean pattern (PREDIMED trial), Omega-3 supplementation (EPA/DHA 2 g), Vitamin D correction, low glycemic load meals, soluble fiber for lipid metabolism

Training: resistance training (insulin sensitivity), Zone 2 cardio (mitochondrial health), mobility/FRC (joint integrity)

Regeneration: circadian sleep alignment, HRV-guided breathwork, recovery strategies

Supervision: physician-led, biomarker-driven adjustments, concierge access via MKLR. App

Nutrition: Mediterranean pattern (PREDIMED trial), Omega-3 supplementation (EPA/DHA 2 g), Vitamin D correction, low glycemic load meals, soluble fiber for lipid metabolism

Training: resistance training (insulin sensitivity), Zone 2 cardio (mitochondrial health), mobility/FRC (joint integrity)

Regeneration: circadian sleep alignment, HRV-guided breathwork, recovery strategies

Supervision: physician-led, biomarker-driven adjustments, concierge access via MKLR. App

LDL reduced 185 → 138 mg/dL (−25 %) → CVD risk reduced by ~40 %

HbA1c normalized (6.1 → 5.5 %) → reversal of pre-diabetic state

CRP halved (4.2 → 2.1 mg/L) → lower inflammaging & faster recovery

Vitamin D restored (19 → 42 ng/mL), Omega-3 Index doubled (3.5 → 7.8) → resilience markers optimized

VO₂max ↑, mobility restored, back pain resolved → functional healthspan extended

LDL reduced 185 → 138 mg/dL (−25 %) → CVD risk reduced by ~40 %

HbA1c normalized (6.1 → 5.5 %) → reversal of pre-diabetic state

CRP halved (4.2 → 2.1 mg/L) → lower inflammaging & faster recovery

Vitamin D restored (19 → 42 ng/mL), Omega-3 Index doubled (3.5 → 7.8) → resilience markers optimized

VO₂max ↑, mobility restored, back pain resolved → functional healthspan extended

LDL reduced 185 → 138 mg/dL (−25 %) → CVD risk reduced by ~40 %

HbA1c normalized (6.1 → 5.5 %) → reversal of pre-diabetic state

CRP halved (4.2 → 2.1 mg/L) → lower inflammaging & faster recovery

Vitamin D restored (19 → 42 ng/mL), Omega-3 Index doubled (3.5 → 7.8) → resilience markers optimized

VO₂max ↑, mobility restored, back pain resolved → functional healthspan extended